Mama Relaxation Class
Building on the success of my pregnancy relaxation classes, this is a little treat for mums who want a little slice of
"me time" in a positive, supportive environment. Whether you have a one month old, a one year old or much older children, parenting can get overwhelming and isolating sometimes! Join me at Laura Ormerod's beautiful studio in West Lavington on Thursdays at 9.30am for an hour of calm starting with a guided relaxation session to transport you to calmer shores, followed by tea, treats and tribe building.
No previous experience of self hypnosis is necessary, pop along and see how it can enhance your life- I've had it reported back that these techniques have been successfully used by my girls at the dentist; for bikini waxes, tattoos and smear tests; and most importantly help keep them calm and relaxed when dealing with grotty children!
£8 a class. Booking is essential!
Building on the success of my pregnancy relaxation classes, this is a little treat for mums who want a little slice of
"me time" in a positive, supportive environment. Whether you have a one month old, a one year old or much older children, parenting can get overwhelming and isolating sometimes! Join me at Laura Ormerod's beautiful studio in West Lavington on Thursdays at 9.30am for an hour of calm starting with a guided relaxation session to transport you to calmer shores, followed by tea, treats and tribe building.
No previous experience of self hypnosis is necessary, pop along and see how it can enhance your life- I've had it reported back that these techniques have been successfully used by my girls at the dentist; for bikini waxes, tattoos and smear tests; and most importantly help keep them calm and relaxed when dealing with grotty children!
£8 a class. Booking is essential!
New service launch!!
Do you love the sound of these classes but can't make a thursday? Join my monthly subscription online members area for live relaxation videos, Q&A sessions and lots more. To get on board or find out more, get in touch HERE!
Do you love the sound of these classes but can't make a thursday? Join my monthly subscription online members area for live relaxation videos, Q&A sessions and lots more. To get on board or find out more, get in touch HERE!